Make no mistake; I’ve had a tortured relationship with food for as long as I can remember.I was about 8 or 9, doing gymnastics when I looked around and realised that I was ‘bigger’ than all of the other girls. Actually, the truth is that I was just...
Coming in to a new year, I am loath to write another blog post asking you to reflect on 2018 and plan for 2019. You’ve heard it all before, I know that. Such a blog would likely end up in the pile of other such similar blogs from every other well-intentioned blogger...
