Eating disorder recovery. Grief. And wait, what……conspiracy theories?? What could they possibly have in common?Seemingly nothing….yet in many ways, maybe everything.When I decided to write this piece, I’ll admit that I ran in to some writer’s block.Where...
Last month, in a 3-part series dedicated to the time we are experiencing in the Covid-19 pandemic, I shared a piece detailing 3 things that you can do to feel more in charge, if you are struggling with mental health during isolation. If you would like to revisit this...
A couple of months have passed, and the covid-19 pandemic rages on.Whilst the world watches and waits, we do our best to isolate, physically distance and for many, simply survive. This last point means different things depending on who you are.If you identify as...
For the last few weeks, with the exception of collecting essentials, my partner and I have been self-isolating, along with our cat who it would appear was born for this.I think this feels like a strange time for a lot of people. Challenging, to different degrees and...
At some point in your life, if you are unlucky, you may find yourself amongst the estimated 10-15% of adults who experience symptoms of irritable bowel syndrome. Irritable bowel syndrome, or “IBS” is characterised by abdominal pain, diarrhoea, constipation and...
